If there is a healthy and low-fat meat, it is turkey meat, beneficial for diseases such as obesity, cardiovascular diseases, gout, iron deficiency anemia, cholesterol, hypertension and high triglycerides. In addition, it provides very few calories, which makes it perfect for low-fat and slimming diets.
On this occasion, from RecetasGratis we have chosen the recipe for grilled turkey breast, an easy and delicious recipe that, accompanied by a light garnish, allows us to obtain a very healthy dish. We are going to start eating healthy and what better than with this quick and easy recipe. Keep reading to know all the tricks and know how to make juicy grilled turkey breast.
Ingredients to make grilled turkey breast:
How to make Grilled Turkey Breast:
Prepare the turkey breasts. For it, cut them into steaks finer with a sharp knife and remove any traces of fat they may have.
Put the filleted breasts in a bowl, squeeze the lemon juice and let them marinate at least 30 minutes reserved in the fridge.
Trick: You can also add some aromatic herb such as cumin, thyme, oregano, rosemary or any other herb that you like, so your grilled turkey breasts will have more flavor.
Add a few drops of olive oil to the grill where you are going to make the breasts. With a kitchen paper spread the oil well and remove the excess. Put to heat the iron over high heat.
Remove the turkey breasts from the bowl with the lemon juice and place them on the hot griddle. Cook the turkey breasts on the grill over high heat for 2 minutes on each side. Check that the interior is not undone and remove them from the heat.
Add a little salt to the grilled turkey breasts And serve them right away accompanied by some grilled or steamed vegetables.
I hope you liked the recipe and I invite you to visit my blog Cakes for you.
If you liked the recipe for Grilled turkey breast, we suggest you enter our Turkey Recipes category.
With what to accompany the grilled turkey breast
If you don’t like grilled turkey breast with vegetables, you can accompany it with any of these recipes:
On the other hand, you can prepare some sauce that allows you to enhance the flavor of the meat or add an extra. To do this, do not miss these ideas: