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Avocado and tomato salad

23 mayo, 2021

Avocado and tomato salad, perfect to beat the heat and very versatile, since we can add multiple ingredients. Preparing salads is very simple and fast, so they are a good starter and can even be served as a single dish. The good thing about salads is that we can prepare them in advance and keep them in the fridge without dressing them until lunchtime.

On this occasion, we will make a simple salad with few ingredients, but they complement each other very well. Tomato, avocado and onion go perfectly with the flavor of cheese and anchovy. However, we can always substitute these ingredients for others, such as tuna in oil, cod, smoked salmon, zucchini, etc. The possibilities are endless and allow us to present a colorful, inexpensive, nutritious and delicious starter. Keep reading to discover in Free Recipes how to make avocado and tomato salad.

4 diners
15 m
Incoming
Very low difficulty

Additional characteristics:
Cheap cost, Popular in Spring-Summer

Ingredients to make avocado and tomato salad:

How to make Avocado and Tomato Salad:

1

Wash the tomatoes, dry them and cut them in pieces. Place them in a platter.

Trick: If you prefer, you can use cherry tomatoes.

Avocado and Tomato Salad Recipe - Step 1

two

Cut the avocado In the middle, scoop out the pulp and sprinkle it with a little lemon juice so it doesn’t oxidize. Cut it into pieces the same as the tomato ones.

In this video you will find different ways to cut the avocado.

3

Peel and cut the chives. To make this avocado and tomato salad you can use another type of onion that you like.

Avocado and Tomato Salad Recipe - Step 3

4

If you want to serve individual salads, we recommend taking a round mold. A) Yes, place a layer of tomato and press it a little with a spoon. You can add a pinch of salt.

Avocado and Tomato Salad Recipe - Step 4

5

Top with a layer of avocado and press lightly again.

Avocado and Tomato Salad Recipe - Step 5

6

Place the onion on top of the avocado and, again, press a little.

Avocado and Tomato Salad Recipe - Step 6

7

Cut the cheese, which can be goat or feta or another that you like, and place the pieces on top of the onion. The avocado, tomato and cheese salad is just as delicious with blue cheese, so you can also try this version. Also, instead of using the whole cheese, you can make a blue cheese sauce and serve it at the end. We give you several ideas so that you can choose the one you want!

Avocado and Tomato Salad Recipe - Step 7

8

Prepare the dressing to enhance the flavor of this tomato and avocado salad. To do this, in a bowl or jug ​​put a splash of oil, the lemon juice and, if you want, a little salt, and beat it a little so that everything is mixed. You can put a little vinegar, but with the cheese and anchovies we do not recommend it.

Avocado and Tomato Salad Recipe - Step 8

9

Remove the ring from the plate, open the cans of anchovies, drain the oil a little, put some strips on top of the cheese, add a little pepper and add a little of the previous dressing. Clever! That’s how easy and delicious this is avocado and tomato salad recipe that we propose. As we have mentioned, you can substitute the anchovies for tuna and place it on top of the cheese. You can also add basil if you want to give the salad a more aromatic and fresh touch.

Trick: If it is more comfortable, you can mix all the ingredients in a salad bowl and add the dressing at the end.

Avocado and Tomato Salad Recipe - Step 9

What to serve the avocado and tomato salad with

Avocado and tomato salad is not fattening if we measure very well the amount of oil we use. If we overdo it, the calories increase and, therefore, it would not be such a healthy salad. That being said, the avocado and tomato salad can be served as a starter, side or single dish. In the first two cases, it can be presented with preparations like these, which you should choose depending on whether you are looking for a lighter menu or not: