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Bean stew with cod

21 mayo, 2021

The bean stew with cod is a legume dish that is usually served with greater incidence during the season of Lent and Holy Week. In these dates it is traditional to prepare fish dishes, since they are very good, with a lot of flavor and provide many nutrients.

Beans are excellent legumes that cannot be missing from our diet, which is why they are used to prepare great spoon dishes, especially in winter. On this occasion, at RecetasGratis we prepare a very complete stew that will appeal to young and old alike. Keep reading and discover with us how to make beans with cod.

4 diners
1h 30m
Main dish
Medium difficulty

Ingredients to make Bean stew with cod:

How to make Bean stew with cod:


Soak the beans the day beforeor for a minimum of 8 -12 hours.

Bean stew with cod recipe - Step 1


Desalinate the pieces of cod soaking them for 48 hours and changing the water every 8 hours. You can also make the recipe for beans with cod already desalted and frozen to the point of salt. Put a few tablespoons of flour on a plate, dry the pieces of cod, pass them through the flour and fry them over high heat for one minute on each side.

Bean stew with cod recipe - Step 2


Peel and chop the onion and garlic cloves, wash the pepper and cut it into small pieces. Heat a casserole with a jet of oil, poach the onion very chopped, add the green pepper, poke it and add garlic cloves minced. Before the garlic is browned, add the crushed tomato. Cook everything together for a few minutes. Add the teaspoon of sweet paprika, stir and mix.

Bean stew with cod recipe - Step 3


Add the beans and cover everything with cold water. Let cook until it starts to boil, lower the heat a little and continue cooking. During cooking, add a glass of cold water. This is done to “scare” the beans and prevent the beans from breaking and peeling. Repeat this one more time. Also add a little salt, but not much because then you have to add the cod.

Bean stew with cod recipe - Step 4


Wash the chard leaves and, when the beans are half done, add them to the casserole and let everything cook until cooked. If you prefer, you can make the beans with cod and spinach.

Bean stew with cod recipe - Step 5


Once you have the cooked bean soup, add the cod pieces and let it cook together for 5 minutes. Taste test in case salt is needed and rectify.

Bean stew with cod recipe - Step 6


The Bean stew with cod recipe! You can serve this delicious dish with boiled eggs and a slice of loaf bread.

Bean stew with cod recipe - Step 7

If you liked the recipe for Bean stew with cod, we suggest you enter our category of Stew Recipes. You can also visit a selection of the best Spanish recipes.